What if top surgeons had the same mental coaching as pro athletes? In this conversation, I sit down with Dr. Cassidy Preston to unpack the mindset skills that make the difference when the pressure is on. From the power of alter egos to the value of reflection, we explore how performance isn’t just about results but about how you prepare, execute, and recover.
Cassidy knows this world firsthand. A former elite athlete with a PhD in sport psychology, he now coaches athletes and high performers through CEP Mindset, one of the largest mental performance firms in North America. His work is about building confidence, sharpening focus, and helping people show up at their best when it matters most.
