In this New Year’s Eve special episode of Ditch the Labcoat, Dr. Mark Bonta offers an honest year-end reflection on the podcast’s growth, the conversations that resonated most with listeners, and the lessons learned along the way.
From unexpected data insights to deeply personal moments of caregiving, this episode weaves together performance, philosophy, medicine, and humanity. Dr. Bonta outlines key changes coming in 2026, including a shift toward quality over quantity, deeper thematic storytelling, and expanded exploration of neuroplastic and invisible illnesses.
This episode serves as both a thank-you to the community and a reset for the future of the show, grounded in one core principle: never stop caring.
