The Human Upgrade: Peak Performance and Purpose in the AI Revolution with Alfredo Borodowski

Alfredo Borodowski has lived through public failure, bipolar disorder, and the work of rebuilding identity from the ground up. Now he helps leaders navigate disruption without losing their humanity. In this episode of Ditch the Labcoat, Dr. Mark Bonta sits down with Alfredo to explore what happens to meaning when systems accelerate. They discuss why […]
Ending the Diagnostic Odyssey: Finding Hidden Rare Disease Patients with Joshua Resnikoff

Joshua Resnikoff was a bench scientist at Harvard’s Wyss Institute, surrounded by cutting-edge science. He believed healthcare could solve anything. Then his son started having unexplained recurring fevers. Monthly ER visits. Ice baths to prevent seizures. Years of diagnostic uncertainty. Finally, a diagnosis: PFAPA, a hyper-inflammatory condition so rare only 500 kids in the US […]
Is AI Actually Changing Healthcare? with Dr. Joshua Liu

AI is everywhere in healthcare conversations. This episode asks the more uncomfortable question: what is it actually doing in real hospitals, with real patients, and real constraints? Dr. Mark Bonta sits down with Dr. Joshua Liu, Co-Founder and CEO of SeamlessMD, for a clinician-first, workflow-grounded conversation about where AI delivers value today, where it still […]
Reclaim Your Balance: The Neuroscience of Aging Well with Dan Metcalfe

Welcome back to Ditch the Labcoat for our 100th episode. Today we tackle a challenge that touches millions yet remains widely misunderstood: falls and balance loss in aging adults. Host Dr. Mark Bonta sits down with Dan Metcalfe, Founder and CEO of Born SuperHuman and Total Balance Company, to challenge the dangerous assumption that falling […]
Neuroplastic Recovery: Up Close and Personal with Nora Rodden

In this episode of Ditch the Labcoat, Dr. Mark Bonta does something different. For the first time on the podcast, he speaks with a former patient. Nora Rabah Rodden joins the show not as a clinician, but as someone who lived for years with debilitating symptoms that medicine couldn’t explain or fix. Despite normal tests […]
Lifestyle Changes to Prevent Chronic Disease: Real Talk with Dr. Ford Brewer

Dr. Ford Brewer’s story is not about hacks or shortcuts. It is about a physician who left the adrenaline of the emergency department to confront a quieter, more uncomfortable reality. Most of the heart attacks and strokes he saw should never have happened. At Hopkins, in public health, and later in his own practice, he […]
New Years Eve Special with Dr. Mark Bonta

In this special New Year’s Eve solo episode, Dr. Mark Bonta steps away from the guest format to reflect on a landmark year for Ditch the Labcoat and to share where the show is headed next. After surpassing 50 episodes and approaching episode 100, Dr. Bonta looks back on how the podcast evolved in 2025. […]
Real Talk with Pediatrician and Media Personality Dr. Alok Patel

In this episode, Dr. Mark Bonta sits down with pediatrician and medical journalist Dr. Alok Patel to unpack what it really means to keep kids healthy in a chaotic healthcare system and a distracted digital world. Starting with a story about Mark’s nine year old getting injured at hockey, they dive into how parents can […]
Stop Fixing Everyone’s Problems: Practical Advice with Leah Marone

Psychotherapist and author Leah Marone joins Mark for a grounded conversation about why so many of us fall into the trap of overfunctioning for others. Leah, whose new book Serial Fixer explores this exact pattern, explains how emotional mirroring and urgency cycles show up in families, friendships, and clinical environments. She walks through the patterns […]
Treating and Preventing Invisible Illness with Dr. David Clarke

Invisible illnesses shape millions of lives, yet most patients spend years in the system without answers. Dr. David Clarke has spent his career at the intersection of internal medicine, psychology, and mind-body research. His mission is clear. Help clinicians recognize when symptoms are driven by the nervous system rather than structural disease. Help patients finally […]